To fall in love with yourself is the first secret to happiness.
~Robert Morley
We all know that little voice inside – the one that sometimes whispers, “Am I enough?”
Maybe you’ve had a day where, no matter what you do, you just can’t shake that feeling of doubt. You smile and keep going, but inside, there’s this quiet unease.
Why does it feel so hard to believe in ourselves sometimes? And why is having healthy self-esteem so important for living a truly happy life?
Meera’s Story – Finding Herself Again!
Meera was someone who seemed to have it all – a good job, a caring family, and plenty of friends. But beneath it all, she felt invisible. She always felt – “It’s like I’m living a life that’s not really mine. I’m so tired of trying to be what I think others want me to be. In her search for clarity, Meera came across Vandana Srivastava – A compassionate healing coach, Through her sessions, Meera started to unpack the layers of self-doubt she had been carrying for years – old messages from childhood, quiet criticisms that had shaped the way she saw herself.
With gentle healing and deeper self-work, Meera began to recognize her own worth – not because of what she accomplished, but simply because of who she was.
She started with small shifts: daily affirmations, forgiving herself, and making space for her own needs.
Little by little, something changed. She wasn’t trying to be perfect anymore –she was learning to be real. And that made all the difference. Her relationships became more meaningful, her creativity blossomed, and most importantly, she began to feel a deep sense of peace within herself.
Why Self-Esteem Is So Important?
Self-esteem isn’t about being boastful or thinking you’re better than anyone else. It is about feeling steady and safe in who you are, knowing you’re enough just as you are.
When self-esteem is low, even success can feel empty. Challenges can feel crushing instead of opportunities to grow. But when it’s strong, you set healthy boundaries, follow your passions, and bounce back from setbacks more easily.
Simple Ways to Build Your Self-Esteem:
1-Remind yourself every day – I am enough.
2-Notice when you’re being self-critical, and gently change the story.
3-Spend time with people who lift you up.
4-Celebrate the little things you do right.
5-Take care of yourself – mind body, and spirit
How Healing Can Help?
Sometimes, low self-esteem comes from deeper wounds – things we don’t even realize are holding us back.
Working with Vandana Srivastava can help you gently uncover and heal these old hurts. Through spiritual healing and coaching, you learn to trust and love yourself again-not just as an idea, but as a real feeling.
And when that happens, life starts to feel fuller, lighter, and more joyful.
You are not your doubts.
You are the kindness, the strength, and the love you’ve always had inside.
Building your self-esteem is the first step toward a life filled with happiness and purpose.
Remember